Wednesday, September 15, 2010

Dr. Oz recommends Calcium + Magnesium + Vitamin D for Absorbtion

Wow, last night Dr. Oz said that the calcium we take should have 1000 mg. of calcium with 400 mg. of vitamin D and 400 mg. of magnesium so the calcium gets absorbed and goes to the right places. So, today I decided to pull out my Osteomatrix by Shaklee to see what levels we have in there. Just as I suspected, exactly what he said to take, plus more! Shaklee knows what they are doing and they've been doing it long before Dr. Oz came on TV, even though I love him. We all need to teach people what to do and what to take, he's just another one of us out here trying to do just that. Thanks Dr. Oz for all you do and for recommending calcium in the proper amounts!

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