Monday, November 30, 2009

Chase Communtiy Giving ~ Vote for your favorite Charity

Chase Community Giving is donating $5,000,000.00 to charities around the USA. Facebook users are voting for the recipients! I just voted for the charity, Shaklee Cares. Shaklee Cares was founded after the devastation of Hurricane Andrew to address the needs of families and communities struggling to recover from a natural disaster or emergency. Shaklee Cares partners with other nonprofits such as Habitat For Humanity, Red Cross, Salvation Army, Hands On New Orleans, and others, for work in disaster areas. Vote for your favorite charity, too! You can vote for up to 20 charities!

Thursday, November 26, 2009

Avoid Holiday Weight Gain!

Wishing you a Happy & Healthy Holiday Season!!! 

If you eat too much (or if you just want to get a jump on your resolutions!), remember you can lose 5-10#'s with Cinch before the New Year, if you start NOW!!! And it tastes mmmmm so good!


Another suggestion, drink Cinch Shakes for 2 of your meals on Thanksgiving, and every day after that that you have a party to attend or may be tempted to overeat, so you won't feel so bad (stuffed) when you eat what you want at the dinner or the party! Try a little bit of everything, not a lot of anything. It's about portion control.

Then move around, go outside and play games with the kids, get up and WALK, do something besides sit on the couch watching football! Take a few people outside with you to get moving, and then get in there and help clean the kitchen when you return from your walk or run!

Need more help, just ask! I lost 25# from Aug. to Feb. '06 and have kept it off for almost 3 years. If I can do it over the holidays, SO CAN YOU!

Monday, November 16, 2009

Couples getting sick together ~ Dr. Oz show

I have to take a moment to write about Dr. Oz again. I LOVE watching the new Dr. Oz show. Tonight I just finished last Friday's show about couples who keep getting each other sick and I just kept thinking: I wish they all knew that if you take Shaklee vitamins you hardly ever get sick! I wish people knew that, and of course, I'm on a mission to let everyone know that, that I possibly can. After seeing the show I'm also thinking, we can keep 2 people well here!!!!! I know of hundreds, if not thousands, of people who use Shaklee natural nutritional supplements who just do not get sick anymore. It's amazing. Watch this short video to see why we stay generally healthier.