Have you heard about MindWorks yet? Our AMAZING new product everyone over about the age of 20 needs! It is INCREDIBLE!!!!! Get your FREE SAMPLE here - Order now - while supplies last. MUST use my ID: XE89787, for valid referral code. Please share this post with your friends and family! Thank you.
The Science Behind MindWorks from GoLeanNGreen.
Have you heard of personalized medicine? How about personalized nutrition? It's here now, it takes 5 min., and it's FREE!!! https://health-connection.myshaklee.com/us/en/healthprint Re: this Blog: *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Thank you!
Friday, October 31, 2014
Wednesday, October 8, 2014
Support Your Immune System Naturally w/Shaklee!!!
We have several products to help you stay as well as possible during this season and all other seasons!!! I start with Nutriferon daily, and I add Vitalized Immunity and Defend & Resist whenever needed, which seems to be a lot lately! Lots of "stuff" going around and I want to protect myself as much as possible. I love watching the Vitalized Immunity dissolve in a glass of water, or, I like to put it in my hot Energy Tea as well (after it cools a bit).
I'm just so glad I have Shaklee. I know my health, my gut health, my immune system and my overall health is the absolute best it can possibly be, all because of Shaklee. And, YOURS CAN BE AS WELL!!!
I also have my own water purifier and a 4 week supply of Shaklee meal replacements delivered to my home every month - in case of emergency, these will come in handy. Thank you to Dr. Shaklee, Roger Barnett, and the Shaklee Corporation!!!!!!!
I'm just so glad I have Shaklee. I know my health, my gut health, my immune system and my overall health is the absolute best it can possibly be, all because of Shaklee. And, YOURS CAN BE AS WELL!!!
I also have my own water purifier and a 4 week supply of Shaklee meal replacements delivered to my home every month - in case of emergency, these will come in handy. Thank you to Dr. Shaklee, Roger Barnett, and the Shaklee Corporation!!!!!!!
Sunday, September 21, 2014
YOU Can Impact 1,000,000 Minds!
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Friday, September 19, 2014
Activate Member Center, Create PWS and Profile Page
If you are a new Shaklee member, distributor or Gold Ambassador, and/or if you have never logged into your Shaklee member center (back office) this information will be very useful & helpful to you!! PWS = Personal Website.
Tuesday, September 9, 2014
Shaklee Meal in a Bar - AWESOME!
Soooooooo, while in LA I caught up with an old friend. He is definitely healthy and fit so I gave him some Shaklee Meal Bars to try. Yesterday I asked him if he tried them. Here is his response:
"I did. They were awesome. Filling and they tasted delicious. Not a lot of those type of bars taste good. These were great."
Thank you, Danny!!!!!!
This is my favorite, White Chocolate Cinnamon - at the gym after my workout, because I was hungry and because we are supposed to eat our protein within 30 min. of a workout. The other flavors, which I also love, are Peanut Butter Chocolate Chip and Blueberry Almond. You can get yours here.
"I did. They were awesome. Filling and they tasted delicious. Not a lot of those type of bars taste good. These were great."
Thank you, Danny!!!!!!
This is my favorite, White Chocolate Cinnamon - at the gym after my workout, because I was hungry and because we are supposed to eat our protein within 30 min. of a workout. The other flavors, which I also love, are Peanut Butter Chocolate Chip and Blueberry Almond. You can get yours here.
Monday, September 8, 2014
FOUR NEW Shaklee products introduced!!
I've been so busy since coming home from Shaklee Live 2014 that this is the first time I have had time to let you know about the most exciting thing announced at our conference this year! To kick off our 100 year celebration of Dr. Shaklee creating the very first vitamin, we have introduced FOUR new Shaklee products this year!!!!
The most exciting one is called MindWorks and it's for our brain health! MindWorks comes with free CogniFit Brain-Training software as well!!! You can get your own Free sample of MindWorks from Shaklee! Click to get started. Please enter my referral code XE89787.
Also brand new, if you are not already a Shaklee member or distributor, you can now join Shaklee for FREE with ANY one of these product packs. In addition, for a limited time only (until 9/30/14), you will also get FREE shipping (up to $20), when you join free with one of those product packs!!!
For more information, please leave a message on this blog or contact me here.
The most exciting one is called MindWorks and it's for our brain health! MindWorks comes with free CogniFit Brain-Training software as well!!! You can get your own Free sample of MindWorks from Shaklee! Click to get started. Please enter my referral code XE89787.
And, challenged by Maria Shriver, Shaklee is donating a portion of the sale of every bottle of MindWorks to brain research!!!!
The other new products are: Vitalizing Protein, Vitalized Immunity, and, Blood Pressure. You can learn about each new product on my Vimeo channel. Also brand new, if you are not already a Shaklee member or distributor, you can now join Shaklee for FREE with ANY one of these product packs. In addition, for a limited time only (until 9/30/14), you will also get FREE shipping (up to $20), when you join free with one of those product packs!!!
For more information, please leave a message on this blog or contact me here.
Sunday, August 10, 2014
Americans - Overfed & Undernourished
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Friday, August 1, 2014
Celebrating 100 Years of The Shaklee Effect™
Celebrating 100 Years of The Shaklee Effect™
This year, at our Shaklee Live event in Long Beach, we will kick off a year-long celebration of The Shaklee Effect and 100 Years of Innovation. Together, we will reaffirm our commitment to carry on Dr. Shaklee's legacy of innovation, to share and amplify his Effect, and to continue creating healthier lives for the next 100 years.
You can join us in the Shaklee Effect here.
Friday, July 25, 2014
There are some things you can only experience LIVE!!
Maria Shriver to speak at Shaklee Live 2014!!! As well as Nobel Prize Winner, Dr. Elizabeth Blackburn, and much more - Dr. Bruce Daggy, Dr. Jamie McManus, CEO Roger Barnett, Sloan Barnett, and more! Entertainer and motivational speaker Jason Hewlett, and, Singer Jewel will entertain us!
Soon, I will tell you all about what I learned, including the introduction of THREE NEW PRODUCTS!!! One for BRAIN HEALTH that Shaklee has been researching and developing for YEARS!! Here's what CEO Roger Barnett has to say about one of the new products: <<These days, I’m experiencing three times more focus and memory…Come to #ShakleeLive and find out what I've been taking.>>
If you can attend, there's still time, and it's the best way to get all the info first hand. I will try, but there is no way I can really share the entire great experience, unless you are there with me!

Hello Shaklee Family!
I am deeply honored and excited to welcome Maria Shriver to Shaklee Live 2014 as our special guest speaker.
Maria is the mother of four, a Peabody® and Emmy®-winning journalist and producer, a six-timeNew York Times® best-selling author, and NBC News Special Anchor reporting on the shifting roles, emerging power and evolving needs of women in modern life.
She is the producer of the groundbreaking and award-winning series of Shriver Reports which explore and chronicle the impact on women of cultural and social changes, most recently A Woman’s Nation Pushes Back from the Brinkand the 2014 documentary Paycheck to Paycheck: The Life and Times of Kristina Gilbertwhich was recently nominated for an Emmy for Outstanding Documentary or Nonfiction Special.
During her tenure as California’s First Lady from 2003 to 2010, Maria spearheaded what became the nation’s premier forum for women, The Women’s Conference.
She has also used her influence and journalistic abilities to spotlight the profound impact of Alzheimer’s disease and is one of the nation’s leading advocates for families struggling with this devastating disease. She was instrumental in the 2010 passage of the National Alzheimer’s Project Act and serves on the advisory board of the Lou Ruvo Center for Brain Health in Las Vegas.
Maria’s work is informed by her belief that all of us have the ability to be what she calls Architects of Change — people who see a problem in their own life or the community around them, then step out of their comfort zone and do what it takes to create the solution.
We are so excited to have her at Shaklee Live 2014 because we feel her own life’s work beautifully aligns with the spirit of The Shaklee Effect™ – the powerful idea that each of us can take small steps every day that can lead to a transformational impact on our health, our families, and our communities.
Join me at Shaklee Live in Long Beach to hear from this incredible journalist, author, activist and architect for change. I know you will be deeply inspired by her message of empowerment, growth and social change.
Soon, I will tell you all about what I learned, including the introduction of THREE NEW PRODUCTS!!! One for BRAIN HEALTH that Shaklee has been researching and developing for YEARS!! Here's what CEO Roger Barnett has to say about one of the new products: <<These days, I’m experiencing three times more focus and memory…Come to #ShakleeLive and find out what I've been taking.>>
If you can attend, there's still time, and it's the best way to get all the info first hand. I will try, but there is no way I can really share the entire great experience, unless you are there with me!
2014 Shaklee LIVE Conference
Long Beach, California
August 13 - 17, 2014
www.events.shaklee.com
Register Early for the Best Rate
Long Beach, California
August 13 - 17, 2014
www.events.shaklee.com
Register Early for the Best Rate
Hello Shaklee Family!
Maria is the mother of four, a Peabody® and Emmy®-winning journalist and producer, a six-timeNew York Times® best-selling author, and NBC News Special Anchor reporting on the shifting roles, emerging power and evolving needs of women in modern life.
She is the producer of the groundbreaking and award-winning series of Shriver Reports which explore and chronicle the impact on women of cultural and social changes, most recently A Woman’s Nation Pushes Back from the Brinkand the 2014 documentary Paycheck to Paycheck: The Life and Times of Kristina Gilbertwhich was recently nominated for an Emmy for Outstanding Documentary or Nonfiction Special.
During her tenure as California’s First Lady from 2003 to 2010, Maria spearheaded what became the nation’s premier forum for women, The Women’s Conference.
She has also used her influence and journalistic abilities to spotlight the profound impact of Alzheimer’s disease and is one of the nation’s leading advocates for families struggling with this devastating disease. She was instrumental in the 2010 passage of the National Alzheimer’s Project Act and serves on the advisory board of the Lou Ruvo Center for Brain Health in Las Vegas.
Maria’s work is informed by her belief that all of us have the ability to be what she calls Architects of Change — people who see a problem in their own life or the community around them, then step out of their comfort zone and do what it takes to create the solution.
We are so excited to have her at Shaklee Live 2014 because we feel her own life’s work beautifully aligns with the spirit of The Shaklee Effect™ – the powerful idea that each of us can take small steps every day that can lead to a transformational impact on our health, our families, and our communities.
Join me at Shaklee Live in Long Beach to hear from this incredible journalist, author, activist and architect for change. I know you will be deeply inspired by her message of empowerment, growth and social change.
| Warm regards, | |
| Roger Barnett | |
| Shaklee Chairman and CEO |
- Learn more about Maria
- Learn more about Shaklee Live
- Register for Shaklee Live
| Marcia - Business Leader http://health-connection. |
Tuesday, June 24, 2014
Understanding Cellular Aging
Cellular Aging
To answer the age-old question of why humans age, scientists have focused their research on the cells of the body. Chronological age is often not a good measure of a person's health and well-being, with some people looking (and acting) younger than their age, while others are just the opposite. The health of our cells may very well be the key to feeling healthy as we age.
Aging typically means loss of muscle
strength, bone density, lung function, and memory, while our risk for
conditions such as diabetes, cardiovascular disease, dementia, and
cancer all increase. A graph of incidence of disease versus age
illustrates this point nicely: many chronic disease conditions are rare
when we are young but their incidence begins to increase around age 50.
To scientists who study aging, this upsurge around age 50 suggests that
there might be a common reason underlying the onset of these age-related
diseases and that reason may be cellular aging.
Driver JA, Djoussé L, Logroscino G, Gaziano JM, Kurth T. Incidence of cardiovascular disease and cancer in advanced age: prospective cohort study. BMJ.2008 Dec 9;337:a2467. PMID: 19066258
When we are born, we start out with
healthy cells; damage tends to accumulate as our cells are exposed to
ultraviolet radiation, environmental toxins, stress, or a poor diet. The
more cells are exposed to these insults, the more potential for damage
to those cells. It is this accumulated damage that eventually crosses a
threshold that may lead to recognizable disease.1 It is
critical that our cells are able to first defend themselves against
these attacks, and then repair any damage should it occur.
One key to understanding cellular defense is knowing that cells require antioxidants and certain nutrients in the right amounts in order to be able to perform their normal functions and to protect and repair themselves.2
One key to understanding cellular defense is knowing that cells require antioxidants and certain nutrients in the right amounts in order to be able to perform their normal functions and to protect and repair themselves.2
If overall health is really is a
reflection of cellular health, then it is important to maximize the
nutrition and lifestyle changes that help those cells defend themselves.
1 Polidori
MC. Antioxidant micronutrients in the prevention of age-related
diseases. J Postgrad Med. 2003 Jul-Sep;49(3):229-35. PMID:14597786.
2 Møller P,
Loft S. Interventions with antioxidants and nutrients in relation to
oxidative DNA damage and repair. Mutat Res. 2004 Jul 13;551(1-2):79-89.
PMID: 15225583.
Steps to Slow Aging Naturally
Steps to Slow Aging Naturally
The thousands of studies
that have been done on aging are beginning to point to one inescapable
conclusion: we may be able to modify our aging process by changing what
we consume and how we live.
Consume the right nutrients:
Take a multivitamin
Here are the steps everyone can take to naturally slow the aging process:
Be active
In recent studies regular exercise has been associated with a reduction in risk for breast cancer, cardiovascular diseases, diabetes, and colorectal cancer. One study even suggested that that regular exercise is associated with a longer lifespan, especially when combined with weight redution.1
In recent studies regular exercise has been associated with a reduction in risk for breast cancer, cardiovascular diseases, diabetes, and colorectal cancer. One study even suggested that that regular exercise is associated with a longer lifespan, especially when combined with weight redution.1
Reduce your stress
Sustained stressors such as emotional trauma, feeling threatened or insecure, and even natural disasters appear to be associated with increased aging biomarkers.2 You can work to reduce the stress you feel from those events by practicing relaxation techniques such as meditation, breathing exercises, and biofeedback. Walking or jogging is another great stress reducer—and my personal favorite.
Sustained stressors such as emotional trauma, feeling threatened or insecure, and even natural disasters appear to be associated with increased aging biomarkers.2 You can work to reduce the stress you feel from those events by practicing relaxation techniques such as meditation, breathing exercises, and biofeedback. Walking or jogging is another great stress reducer—and my personal favorite.
Maintain your ideal weight
Being overweight is associated with a wide variety of age-related diseases, including diabetes, colon cancer, gallstones, hypertension, heart disease, and stroke.3 Achieving your ideal weight can be hard, but there are many tools available that can help you reduce your calories, maintain your lean body mass, and lose body fat. If you have a significant amount of weight to lose, try working towards losing 10 pounds over the next two months—that is doable.
Being overweight is associated with a wide variety of age-related diseases, including diabetes, colon cancer, gallstones, hypertension, heart disease, and stroke.3 Achieving your ideal weight can be hard, but there are many tools available that can help you reduce your calories, maintain your lean body mass, and lose body fat. If you have a significant amount of weight to lose, try working towards losing 10 pounds over the next two months—that is doable.
Make time for sleep
Lack of sleep can have devastating effects on our health, impacting our mood,4 our memories,5 and even cold and flu resistance.6 To improve sleep, consider having a consistent sleep schedule. Use your bed only for sleep, try a "white noise generator" such as a fan, avoid caffeine after noon, and limit alcohol intake in the last 2-3 hours before bedtime.
Lack of sleep can have devastating effects on our health, impacting our mood,4 our memories,5 and even cold and flu resistance.6 To improve sleep, consider having a consistent sleep schedule. Use your bed only for sleep, try a "white noise generator" such as a fan, avoid caffeine after noon, and limit alcohol intake in the last 2-3 hours before bedtime.
Stay connected
The role of good social relationships is important to our overall health. As we age, having good social ties is linked to less depression, better cognitive skills,7 and even a longer life.8
The role of good social relationships is important to our overall health. As we age, having good social ties is linked to less depression, better cognitive skills,7 and even a longer life.8
Eat fruits and vegetables
Since
most Americans don't eat the recommended seven servings of fruits and
vegetables per day, the opportunity for improving health (and longevity)
by improving diet is great—just by adding some berries to breakfast and
an extra vegetable to your dinner plate.9
Take a multivitamin
B12, B6,
C, E, niacin, folic acid, iron, or zinc all seem to mimic damage to DNA
from radiation.10 Everyone should consider a good multivitamin to help
supplement their base nutritional needs.
Load up on polyphenols
Polyphenols are found in many fruits, vegetables, green tea, black tea,
red wine, coffee, chocolate, olives, and extra virgin olive oil. They
are plant-based nutrients that have antioxidant benefits and help
protect against cellular aging.11
- Epigallocatechin gallate (EGCG): A flavanol found in tea, it has been shown to act as an antioxidant and possibly protect against aging.
- Muscadine grapes: The grapes possess one of the
highest antioxidant levels among fruits.12 They contain a high
concentration of polyphenols, but unlike other grapes they also contain a
high amount of ellagitannin and ellagic acid.13 Extracts of muscadine
grape have been studied for their ability to help support a normal
inflammation response after consumption of after a high-fat,
high-carbohydrate meal and act as antioxidants.14,15
- Resveratrol: Studies suggest that resveratrol (a type of polyphenol) may also slow cellular aging.16How fast you age may truly be in your hands. There is a lot you can do starting today to help slow cellular aging.
1 Moore SC,
Patel AV, Matthews CE, et al. Leisure time physical activity of moderate
to vigorous intensity and mortality: a large pooled cohort analysis.
PLoS Med. 2012;9(11):e1001335. PMID: 23139642.
2 Price LH,
Kao HT, Burgers DE, Carpenter LL, Tyrka AR. Telomeres and early-life
stress: an overview. Biol Psychiatry. 2013 Jan 1;73(1):15-23. PMID:
22831981;
3 Field AE,
Coakley EH, Must A, et al. Impact of overweight on the risk of
developing common chronic diseases during a 10-year period. Arch Intern
Med. 2001 Jul 9;161(13):1581-6. PMID:11434789.
4 Cole MG,
Dendukuri N. Risk factors for depression among elderly community
subjects: a systematic review and meta-analysis. Am J Psychiatry. 2003
Jun;160(6):1147-56.. PMID: 12777274.
5 Schmidt C,
Peigneux P, Cajochen C. Age-related changes in sleep and circadian
rhythms: impact on cognitive performance and underlying neuroanatomical
networks. Front Neurol. 2012;3:118. PMID: 22855682.
7 Seeman TE,
Lusignolo TM, Albert M, Berkman L. Social relationships, social support,
and patterns of cognitive aging in healthy, high-functioning older
adults: MacArthur studies of successful aging. Health Psychol. 2001
Jul;20(4):243-55. PMID: 11515736.
8 Kern ML,
Porta SS, Friedman HS. Lifelong Pathways to Longevity: Personality,
Relationships, Flourishing, and Health. J Pers. 2013 Aug 8. PMID:
23927423.
9 Ames BN,
Shigenaga MK, Hagen TM. Oxidants, antioxidants, and the degenerative
diseases of aging. Proc Natl Acad Sci U S A. 1993 Sep 1;90(17):7915-22.
PMID: 8367443.
10 Ames BN. Micronutrients prevent cancer and delay aging. Toxicol Lett. 1998 Dec 28;102-103:5-18. PMID: 10022226.
11 Fraga CG,
Galleano M, Verstraeten SV, Oteiza PI. Basic biochemical mechanisms
behind the health benefits of polyphenols. Mol Aspects Med. 2010
Dec;31(6):435-45. PMID: 20854840.
12 Greenspan
P, Bauer JD, Pollock SH, et al. Antiinflammatory properties of the
muscadine grape (Vitis rotundifolia). J Agric Food Chem. 2005 Nov
2;53(22):8481-4. PMID: 16248541.
13 Sandhu AK,
Gu L. Antioxidant capacity, phenolic content, and profiling of phenolic
compounds in the seeds, skin, and pulp of Vitis rotundifolia (Muscadine
Grapes) As determined by HPLC-DAD-ESI-MS(n). J Agric Food Chem. 2010
Apr 28;58(8):4681-92. PMID: 20334341.
14 Gourineni
V, Shay NF, Chung S, Sandhu AK, Gu L. Muscadine grape (Vitis
rotundifolia) and wine phytochemicals prevented obesity-associated
metabolic complications in C57BL/6J mice. J Agric Food Chem. 2012 Aug
8;60(31):7674-81. PMID: 22788667.
15
Pastrana-Bonilla E, Akoh CC, Sellappan S, Krewer G. Phenolic content and
antioxidant capacity of muscadine grapes. J Agric Food Chem. 2003 Aug
27;51(18):5497-503. PMID: 12926904.
16 Khurana S,
Venkataraman K, Hollingsworth A, Piche M, Tai TC. Polyphenols: benefits
to the cardiovascular system in health and in aging. Nutrients. 2013
Sep 26;5(10):3779-3827.
How Fast are you Aging? Take the quiz!
How Fast are you Aging?
Have you ever noticed that some people seem to age faster than others? Scientists are learning that we may actually be able to slow the aging process by changing some of our unhealthy habits. To find out what might be contributing to faster aging, take our quick quiz:
High Stress
Stress and anxiety are normal parts of life and usually aren't a problem until they become everyday events. Stress raises many hormones, including cortisol, which can impact the way we look and how fast we age.1 In a recent study, women with a high level of anxiety had biological markers of women who were six years older.2
Stress and anxiety are normal parts of life and usually aren't a problem until they become everyday events. Stress raises many hormones, including cortisol, which can impact the way we look and how fast we age.1 In a recent study, women with a high level of anxiety had biological markers of women who were six years older.2
Smoking
When you look at the faces of people who are long-term smokers, you can see that smoking destroys their skin. Smoking is associated with many chronic diseases, including heart disease and stroke, as well as lung and other cancers.3
When you look at the faces of people who are long-term smokers, you can see that smoking destroys their skin. Smoking is associated with many chronic diseases, including heart disease and stroke, as well as lung and other cancers.3
Too Much Sun Exposure
While the sun is good for us in small amounts as a great source for vitamin D production in our bodies, ultraviolet radiation is also well known to age skin prematurely.4
While the sun is good for us in small amounts as a great source for vitamin D production in our bodies, ultraviolet radiation is also well known to age skin prematurely.4
Poor Sleep
Short-term sleep deprivation (such as having a bad night's sleep) has a variety of adverse effects, including raising blood pressure, impairing blood sugar control, and increasing inflammation, which all can accelerate aging. But when people don't sleep well over a long period of time (less than 7 hours of sleep) they are at increased risk for cardiovascular disease, diabetes, and an increase in all-cause mortality.5
Short-term sleep deprivation (such as having a bad night's sleep) has a variety of adverse effects, including raising blood pressure, impairing blood sugar control, and increasing inflammation, which all can accelerate aging. But when people don't sleep well over a long period of time (less than 7 hours of sleep) they are at increased risk for cardiovascular disease, diabetes, and an increase in all-cause mortality.5
Eating Poorly
Many foods may even accelerate aging, including trans fats and processed and hydrogenated oils.6 Refined sugars produce a chemical reaction called advanced glycation end-products (AGEs) in our bodies and these have been tied to serious health conditions.7
Many foods may even accelerate aging, including trans fats and processed and hydrogenated oils.6 Refined sugars produce a chemical reaction called advanced glycation end-products (AGEs) in our bodies and these have been tied to serious health conditions.7
Overweight
Obesity has been called a state of chronic inflammation and oxidative stress8 and is associated with a variety of diseases, including diabetes, colon cancer, gallstones, hypertension, heart disease, and stroke.9,10
Obesity has been called a state of chronic inflammation and oxidative stress8 and is associated with a variety of diseases, including diabetes, colon cancer, gallstones, hypertension, heart disease, and stroke.9,10
Not Exercising
Sedentary lifestyles have long been associated with being less healthy. People who don't exercise are more likely to be overweight, have higher risk for diabetes, heart disease, and even certain cancers.11
Sedentary lifestyles have long been associated with being less healthy. People who don't exercise are more likely to be overweight, have higher risk for diabetes, heart disease, and even certain cancers.11
1 Wikgren M,
Maripuu M, Karlsson T, et al. Short telomeres in depression and the
general population are associated with a hypocortisolemic state. Biol
Psychiatry. 2012 Feb 15;71(4):294-300. PMID: 22055018.
2 Okereke OI,
Prescott J, Wong JY et al. High phobic anxiety is related to lower
leukocyte telomere length in women. PLoS One. 2012;7(7):e40516. PubMed
PMID: 22808180.
3 http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
4 Polefka TG,
Meyer TA, Agin PP, Bianchini RJ. Effects of solar radiation on the
skin. J Cosmet Dermatol. 2012 Jun;11(2):134-43. PMID: 22672278.
5 Alvarez GG,
Ayas NT. The impact of daily sleep duration on health: a review of the
literature. Prog Cardiovasc Nurs. 2004 Spring;19(2):56-9. PMID:
15133379.
6 Stender S,
Dyerberg J. Influence of trans fatty acids on health. Ann Nutr Metab.
2004;48(2):61-6. Epub 2003 Dec 16. PMID: 14679314.
7
Luevano-Contreras C, Chapman-Novakofski K. Dietary advanced glycation
end products and aging. Nutrients. 2010 Dec;2(12):1247-65. doi:
10.3390/nu2121247. Epub 2010 Dec 13. PMID: 22254007.
8 Vincent HK,
Innes KE, Vincent KR. Oxidative stress and potential interventions to
reduce oxidative stress in overweight and obesity. Diabetes Obes Metab.
2007 Nov;9(6):813-39. PMID: 17924865.
9 Hubert HB,
Bloch DA, Oehlert JW, Fries JF. Lifestyle habits and compression of
morbidity. J Gerontol A Biol Sci Med Sci. 2002 Jun;57(6):M347-51. PMID:
12023263.
10 Field AE,
Coakley EH, Must A, et al. Impact of overweight on the risk of
developing common chronic diseases during a 10-year period. Arch Intern
Med. 2001 Jul 9;161(13):1581-6. PMID:11434789.
11 Kruk J.
Physical activity in the prevention of the most frequent chronic
diseases: an analysis of the recent evidence. Asian Pac J Cancer Prev.
2007 Jul-Sep;8(3):325-38. PMID: 18159963.
Sunday, June 15, 2014
TWO Free Shaklee Products + FREE Shaklee Live 2014 Registration!
Ask me for all the details please! You may also click the pic for more information. Free Stress Relief (everyone needs that!) with minimum order - ends June 30, 2014. Let's all share #TheShakleeEffect and get healthier now!
Sunday, May 18, 2014
Wednesday, May 7, 2014
Get Clean Basic H2 from Shaklee
Have you seen the new Basic H2 video?
You can purchase right here, along with all of our Get Clean Home Care Products. ALWAYS SAFE, ALWAYS GREEN ALWAYS WORKS. That's Shaklee!!!
Any questions?
You can purchase right here, along with all of our Get Clean Home Care Products. ALWAYS SAFE, ALWAYS GREEN ALWAYS WORKS. That's Shaklee!!!
Any questions?
Tuesday, April 29, 2014
Removing Lipstick Stain on Nylon - Naturally!!!
It's pretty simple. I dropped my lipstick on my shirt!!! I'm sure you have never done that, right? Well, I got it off naturally with Shaklee Get Clean products. I used a couple of drops of Fresh Laundry and a pinch (or less) of Nature Bright, then washed normally with Shaklee Get Clean Laundry products! Got this stain OFF with one try and all with natural, safe, green products!! Shaklee - ALWAYS SAFE, ALWAYS GREEN, ALWAYS WORKS!!!
Before
And After. It also either brightened up the shirt, or, it was just different lighting. The first pic was taken out in the sunlight and the second in my home office with the sunlight coming in through a sunroof.
Let me know if you would like help taking out any stains! Nature Bright works for a lot of items, not just clothing!
Before
And After. It also either brightened up the shirt, or, it was just different lighting. The first pic was taken out in the sunlight and the second in my home office with the sunlight coming in through a sunroof.
Let me know if you would like help taking out any stains! Nature Bright works for a lot of items, not just clothing!
Wednesday, April 16, 2014
What's in YOUR Vitamins?
What do you think is in your vitamins if you do not yet take Shaklee? Maybe this picture will help:
Several years ago, I put five different brands of vitamins in the oven for a few minutes. This was the result. What do you think that is? Do you think the black has any nutritional value? Why do you think it's in some vitamins? I think it's coal tar (that they make the roads with) or maybe sugar, but I am not sure. I don't believe it has any nutritional value and I think it is there as a filler - whatever it is, is most likely cheaper than real food, which Shaklee uses. The Shaklee one is our Vita-lea, which only browned like a loaf of bread would. You can try this yourself, and I urge you to.
Another test you can do is to drop your multi-vitamin in a glass of water to see how long it takes to dissolve. Vita-lea takes 17 min. If the vitamin doesn't dissolve in 24 hours or less, it is probably going through your system whole. At least you wouldn't be getting any of the black stuff that way, but, where is your money going? Maybe this information will help you to make more informed choices when purchasing vitamins and/or other products you and your family put into and on your body. Spring is time for rebirth - maybe it's your time, too!
Several years ago, I put five different brands of vitamins in the oven for a few minutes. This was the result. What do you think that is? Do you think the black has any nutritional value? Why do you think it's in some vitamins? I think it's coal tar (that they make the roads with) or maybe sugar, but I am not sure. I don't believe it has any nutritional value and I think it is there as a filler - whatever it is, is most likely cheaper than real food, which Shaklee uses. The Shaklee one is our Vita-lea, which only browned like a loaf of bread would. You can try this yourself, and I urge you to.Another test you can do is to drop your multi-vitamin in a glass of water to see how long it takes to dissolve. Vita-lea takes 17 min. If the vitamin doesn't dissolve in 24 hours or less, it is probably going through your system whole. At least you wouldn't be getting any of the black stuff that way, but, where is your money going? Maybe this information will help you to make more informed choices when purchasing vitamins and/or other products you and your family put into and on your body. Spring is time for rebirth - maybe it's your time, too!
Tuesday, March 25, 2014
The NEW Shaklee Difference video
LOVE this new Shaklee Difference video!!!
Shaklee Videos: Shaklee Difference (7-minute version)
You, too, can enjoy the Shaklee Difference! Get started here.
March Madness free membership and free product offer ends March 31, 2014!!
Shaklee Videos: Shaklee Difference (7-minute version)
You, too, can enjoy the Shaklee Difference! Get started here.
March Madness free membership and free product offer ends March 31, 2014!!
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