As the fine poet William Cowper once said,  "Variety's the very spice of life that gives it all its flavour." And  when it comes to mixing up your 
Cinch® Shakes, adding a variety of  wholesome ingredients will help optimize your nutritional intake and  prevent "shake boredom." 
Recipes had to meet the following criteria: 
- Be easy to make
- Taste good
- Contain nothing artificial
- Contain 400 calories or fewer per serving. We received over 100 entries and selected our top five to be judged by Shaklee CEO Roger Barnett.  Congratulations to our five finalists—and to our winner Debbie Cross,  who submitted her recipe for Pumpkin Pie Cinch Shake! To see all the  recipe entries and the video of Roger picking the winner, visit Cinch Recipe Contest Winner Announcement.
Recipe Contest Finalists
 | 
 | Pumpkin Pie Cinch Shake By Debbie Cross
 |   | 2 scoops Cinch Vanilla Shake Mix 8 oz. vanilla soy milk
 1/2  tsp. (or more) pumpkin pie spice
 1/4–1/2  cup pumpkin puree
 4–6 ice cubes
 
 Blend well and enjoy!
 |  | 
 | 
 | Yummy Peach Cinch Shake By Jo Stackhouse
 |   | 
 
2 scoops Cinch Vanilla Shake MixBlend well and enjoy!1 cup coconut milk
 2 medium peaches
 
 
 |  | 
 | Christiane's French Cinch Shake By Annie Whitney
 |   | 2 scoops of Cinch Vanilla Shake Mix 1 cup milk (nonfat, soy, or almond)
 1/2 tsp. ground ginger
 1/8 tsp. cinnamon
 1/8 tsp. cayenne powder
 
 Blend well and enjoy!
 |  | 
 | 
 | Strawberry Chard Cinch Shake By Rose Baca
 |   | 2 scoops Cinch Strawberry Shake Mix 2 oz. red chard
 4 oz. canned pineapple
 1 inch fresh ginger
 4 oz. frozen strawberries
 16 oz. water
 
 Blend well and enjoy!
 |  | 
 | Peanut Butter Cup Shake By Kim McCormick
 |   | 1 scoop Cinch Chocolate Shake Mix
 1 scoop Cinch Vanilla Shake Mix
 1 T natural peanut butter
 8 oz. almond milk
 2 ice cubes
 
 Blend well and enjoy!
 |  | 
 
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