Earth Day 2013 - What are you doing to help?

Yes, this still holds true, except now we have added 4 more years to our statistics of saving the planet!! <<The number of Basic H2 bottles sold last year (2009) contained the same amount of clean as nearly 1.7 million 26-ounce bottles of conventional, ready-to-use window cleaner—that’s enough bottles to wrap around the earth 11.4 times. Through sales of Basic H2, combined with last year’s sales of Get Clean Starter Kits, Shaklee saved 71 million pounds of greenhouse gases and 31 million pounds of packaging waste!>>

What are YOU doing to help our environment? Why not SWITCH today? What are you waiting for - it's the easiest thing you can do for your health, the health of your family and pets, and the health of our planet. Thank  you for changing brands and for caring. 

  

Lose 5-10# in 5 days - Healthfully!!

Here is my version of the 5 day Body Reset diet that Harley Pasternak put together using Shaklee 180 Smoothees. I lost 5# and 1/2 inch on my waist in just 5 days. I had more energy than everyone around me and I wasn't hungry!! I know it's healthy and I didn't lose ANY muscle!! That's been clinically tested! These are the products you will need. Please let me know you want to start so I can help you get them ASAP. 

1st: Wake up & drink 2 glasses of water every morning.

Next: Drink 1st smoothee within 1/2 hour of waking up.
Drink 1- 2 glasses of water between each meal or snack.

Have 1 or 2 Energizing Tea's per day to help fill you up & give you energy. I recommend morning & early-mid afternoon. Diet soda & coffee make you hungrier, Shaklee Energizing tea makes you feel fuller!

Every 2-4 hours have a meal or a snack.

3 SMOOTHEES: You may blend your smoothees with 1/2 cup of fruit OR 1 cup of greens, or, just shake with 8oz. low fat milk or light soy milk. 3 smoothees per day, or 2 smoothees and 1 Meal Bar. It is recommended to have one with fruit, one with veggies and one plain.  

2 SNACKS: Choose protein and fiber for each snack. 2 snacks per day + 3 smoothees.

Shaklee 180 snack bars, Shaklee 180 Crisps and/or 1/2 a Meal Bar are the recommended choices for at least one of your 2 snacks. You can have the Shaklee snacks for both if you want to make it really easy. Here are some other options:

Protein - ONE serving

hard boiled egg

1 string cheese
low-fat cottage cheese (sold in individual servings)
deli meat

   natural peanut butter

almonds

   almond butter
   hummus

Carbohydrates/Fiber
1/2 cup grapes, berries, etc.
1 cup carrots, celery sticks, etc.
small apple
1/4 c. dried fruit

   1/2 banana

   1 cup greens/salad with veggies
   popcorn 

Remember PORTION control!! Your snacks should be 100-300 calories, depending on your current weight and your activity level! 

And of course.... always have Shaklee 180 snack bars & Meal Bars with you - you don't want to be stuck without what you need when you are out somewhere.

5 DAYS: After 5 days, continue with your Shaklee 180 TurnAround Kit or Lean & Healthy Kit, depending on your goals.

BONUS - FREE Shipping (up to $20) until 4/12/13 on orders of $200 or more!!!

Harley Pasternak, trainer to the stars, is the man who created the 5 day Body Reset Diet using Shaklee 180 Smoothees for each meal. Here he is in People magazine online.
 
Contact me with any questions!

And, let me know your results, I want to hear how you do!!!