tag:blogger.com,1999:blog-3971749025002729568.post1573357519554687802..comments2023-05-02T07:20:59.528-05:00Comments on GoLeanNGreen w Health-Connection: Why soak almonds and walnuts?Health-Connectionhttp://www.blogger.com/profile/01128246189503626703noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3971749025002729568.post-68520019688844074952013-01-17T12:42:29.688-06:002013-01-17T12:42:29.688-06:00I guess it would depend on your calorie level allo...I guess it would depend on your calorie level allowance to stay lean and healthy! I have chosen to stick with almonds with occasional walnuts. Health-Connectionhttps://www.blogger.com/profile/01128246189503626703noreply@blogger.comtag:blogger.com,1999:blog-3971749025002729568.post-76952417002087339912013-01-17T09:58:19.430-06:002013-01-17T09:58:19.430-06:00And how many soaked walnuts should be eat, if we a...And how many soaked walnuts should be eat, if we are eating both walnuts and almonds daily?<br />Thanks Deb from TorontoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971749025002729568.post-59564151922059506792011-12-24T16:11:57.813-06:002011-12-24T16:11:57.813-06:00You're welcome. I eat between 12 - 18 almonds ...You're welcome. I eat between 12 - 18 almonds per day but I think it depends on your weight and if you are maintaining or losing weight.Health-Connectionhttps://www.blogger.com/profile/01128246189503626703noreply@blogger.comtag:blogger.com,1999:blog-3971749025002729568.post-66835211061012994872011-12-24T03:21:48.398-06:002011-12-24T03:21:48.398-06:00I was in the same boat with all your questions, th...I was in the same boat with all your questions, thanks for doing the leg work.<br />One more question, how much are we required to eat in a day, week???<br />Trisha from Adelaide Sth AustraliaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971749025002729568.post-5245688141172860442011-09-08T16:04:00.134-05:002011-09-08T16:04:00.134-05:00Thanks for your comment! I would just eat them aft...Thanks for your comment! I would just eat them after the final rinse myself. Can't wait for the new season of Dr. Oz!!! What about you? :)Health-Connectionhttps://www.blogger.com/profile/01128246189503626703noreply@blogger.comtag:blogger.com,1999:blog-3971749025002729568.post-56595055701380176172011-09-08T15:33:08.078-05:002011-09-08T15:33:08.078-05:00I appreciated your post very much. I, too, heard t...I appreciated your post very much. I, too, heard this from Dr. Oz without further information. That's when I found your post. My one remaining question is - Do you have to dehydrate them after soaking or can they be eaten after the final rinse? I see other references to dehydrating, but Dr. Oz says they are chewier after soaking. What do you suggest?Anonymousnoreply@blogger.com