Tuesday, October 18, 2011

Healthy Pumpkin Latte Recipe

This recipe is from Carol Cash. It is a healthy version of what you can get at Starbucks. The Starbucks Pumpkin Latte has 380 calories, 120 of which come from FAT! Plus it costs about $4.00! Carol’s version has 10 – 20 grams of protein, around 200 calories and less than 25 fat calories – plus it is made with real pumpkin, not pumpkin flavored syrup, so there is WAY less sugar as well.

Please try it out and let me know what you think! 

Healthy Pumpkin Latte
  • 1/2 cup milk
  • 1 -2 scoops Vanilla Cinch protein
  • 2 Tablespoons canned pumpkin
  • Heat gently – then add to
  • 1/2 cup hot brewed coffee
  • Top with whipped cream and cinnamon, pumpkin pie spice or nutmeg if desired

Friday, October 14, 2011

Dr. Oz Exposes Health Scams!

For your own health, and pocketbook, I urge you to watch Dr. Oz's health scam videos, part 1 -5. I am including part 1 - you can find the rest of the links for parts 2 - 5 on his website underneath this video. Did you know you might be buying products that have 7% of the listed ingredients in the bottles? Do you really want to waste your money like that? Really?

Here is the Consumer Labs page of Shaklee reviews. I believe you have to join to get the full results, but, you can rest assured that every product Shaklee makes and sells goes through rigorous testing (100,000 tests per year, every year, which is approx. 300 tests per day on our products!!!) and, they are 100% guaranteed to have what it says on the label in the bottles. Here are our clinical published studies and the Shaklee Difference.

Please look at what you are buying and putting into your body and your kids bodies. Do you even know? Do you know where it comes from or who makes it or if it it safe? Isn't that important to you? Why not put your health in the hands of a company that you can trust? A company that has been Creating Healthier Lives for over 55 years? I do, and I wouldn't have it any other way.

Monday, October 10, 2011